Tuesday, October 29, 2013

Week 11 Review

So I'm scared outta my mind.  This is really gonna happen.  Next month.  And, I'm... scared!  Not just scared of the surgery.  I'm scared of our life after.  It will be so strict, so hard.  Other sleevers out there have said it comes naturally eventually, but...  I just don't know.  The doctors say it's so hard, but the sleevers say it's so easy!  I've been making lots of changes these past three months...

Changes I've made:
No soda or juice
Under 100 carbs per day

Around 900 calories a day
Sugar free desserts
Protein powder
No ice cream
Little bits of cake with no frosting
Bunless hotdogs and burgers
No pasta
More vitamins each day
Walks about 5 times a week
More vegetables
No fruit

And I've lost 15 lbs.  It's been a hard fought 15 lbs.

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