Today's class was very different from the group meet yesterday. It was packed full of facts and important information. I took lots of notes, which is good, because my memory's pretty bad. We're gonna need to take a lot of vitamin supplements after surgery. I was looking forward to taking less pills, but now it looks like I'll be taking more. We will be eating carbs again after all, but it will be secondary to protein and veggies. Margarine has evil trans fats, oh no! There's a lot to absorb. I'll probably go over all my notes again tomorrow.
After class, hubby and I ventured into a nutritional supplements store, where a guy who looked very healthy pointed out some monster-size containers of protein powder. Hubby and I got some protein chocolate bars and went home.
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