Today my hubby confessed to me that he's been drinking 64 oz of soda each day. We're supposed to drop soda completely and have that much water! I was grr, but not too upset. I know this is hard for him. And... I had a little cake. Clearly these changes are not going to happen overnight.
My sister's been very supportive. She usually gets me a chocolate treat when she goes to the pharmacy. Today she got me a flavored water with no carbs. It was a little bit of a bummer, because I like chocolate, but I was really happy that she was so considerate and got me something that fits in my new diet. I have to change my thoughts about what's a treat and what isn't.
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