I've gained some weight back. I've been told that this is perfectly normal and happens to everybody. I've been told not to worry about it and it will go back down. Weightloss is not a perfect slope, but a natural hill with bumps and divots.
None of that changes the fact that I'm very worried about gaining some weight back. What did I do wrong? Am I eating too many carbs? Do I need more vitamins? Is it going to continue to get worse? Did I stretch my stomach? Am I going to go back to the weight I was? This has me very freaked out.
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